Signs of Menopause Articles and Guide

Chinese Herbs May Ease Menopausal Hot Flashes

A natural condition, menopause causes many discomforts. Some of these discomforts include insomnia, night sweats, mood swings, and the dreaded hot flashes. Approximately 75% of American women suffer from noticeable menopause discomfort and hot flashes are experienced by ¾ of all menopausal women…

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Coping with Menopause: What To Expect

Every woman undergoes menopause at some point in her life. The average age of menopause is 51 years of age but it can occur as young as 30 or at age 60. If you have menopausal symptoms prior to that, it is known as premature menopause. The exact definition of menopause is the cessation of menstrual periods…

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Healthy Lifestyle And Nutrition Versus Hormone Replacement Therapy

There are many ways to treat menopause and premenopausal symptoms. Some women will choose to see their doctor in order to begin taking hormone replacement therapy (HRT). This is a form of treatment where estrogen and possibly progesterone…

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How Overweight/Obesity Can Affect Menopausal Symptoms

The body goes through many transitions over the course of a lifetime that increases the susceptibility of weight gain in both men and women. Some of these include going through adolescence, having a stressful life event happen, or going through middle and older age…

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