Signs of Menopause Articles and Guide

8 Common Myths About Menopause

Many people believe that menopause always starts with hot flashes and weight gain. Is this true or is it a myth? While it’s true that menopause often results in hot flashes, one-fourth of all women experience no hot flashes as a result going through menopause…

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10 Foods That Help Relieve Menopausal Hot Flashes

Many women who are experiencing menopause complain of hot flashes. In fact, it is the most common complaint, affecting almost 80% of women. This often debilitating, or at the very least annoying symptom can cause a lot of discomfort and stress to the woman who suffers from them…

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10 Tips For Spouses Of Women Dealing With Menopause

Women going through menopause often feel as though they are alone in their plight against this common medical problem. As their spouses, you may be wondering if there is anything, you can do to help. Here are 10 tips for spouses of women who are dealing with menopause…

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Are Your Menopause Related Mood Swings Ruining Your Life?

Most women believe that menopause only means you’ll have hot flashes and night sweats. However, did you know that mood swings are a natural part of the premenopausal and menopausal period? The symptoms are similar to premenstrual syndrome (PMS) only the symptoms tend not to last just a few weeks…

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